90 Day Online Transformation Program
A customized nutrition program for busy professional women in their 40s looking to lose 5-10lbs and take their health to the next level.
This is specifically for women in their 40's who want to stop the diet cycle, lose 5-10lbs, and drop a dress size in the next 90 days.
This is specifically for women in their 40s who want to live a healthier lifestyle, stop the diet cycle, lose at least 5 pounds, and drop 1 dress size in 90 days.
It’s a remote program, so you can join from anywhere in the world.
The program officially launches next year.
Right Now, I’m looking for 7 committed women to test-drive my NEW Online Nutrition and Fitness program at a Huge Discount to help me work out the kinks before then.
I’m keeping the number relatively small because I’ll be spending one-on-one time with you to make sure that we maximize your results.
I’m really excited to create some great case studies from this.
If you want to get in on this great deal and are ready to make real lasting lifestyle changes, I’d like to invite you to become a founding member.
When I officially open this program to the public, the cost will be $1199.
Right now, for the first few founding members, I’m only asking for $699.
The plan consists of Two Programs in One.
You will get the entire Online Nutrition coaching experience, along with the Online Fitness coaching program which consists of customized weekly workouts delivered via email based on your specific goals.
This means you get two programs, coaching and access to my resources for the next 90 days for $699 (save $300)
Like I said, the cost will be $1199 when the program launches to the public. So this is the perfect opportunity if you are ready to jump-start your fitness with the coaching and support you need to achieve the health and body you desire.
$1199 $699
“I have to say this program works! I am a graduate of it and it’s life-changing. I learned a lot about myself and have kept my weight off too!”
My Truong
39 Yrs Old, Nurse
The Program Includes:
- 1 on 1 Nutrition Coaching Session, Assessment and Evaluation:
50-minute Strategy Session. This is where the magic happens. You will fill out a More About You form and then I will go over it. We will schedule a Zoom or phone session where we will discuss and go over your form and also talk about your strengths and weaknesses and plan out your 90 Day plan. In bite-size weekly habits that over time will get you to your weight loss and fitness goals. - Customized Weekly Workouts:
Written and customized by me, for your specific goals. - Weekly Coaching Calls: We will discuss specific types that we discussed in our strategy sessions to make sure you are staying on track. I will be helping you with anything you may be struggling with. This is the accountability portion.
- Food Tracking App:
This is where you will track your food. I will help you when needed. The importance of this is once you are aware of what you are eating and what types of foods you are eating you can start swapping out unhealthy things for healthier ones. - Email Support:
I’ll answer any questions about the program you have and respond to general concerns or any other help you may need during our time together
Access to Fitness and Nutrition Resources
15yrs of Hands-on Experience in the Health and Wellness Industry
Results Guarantee
Try it for two weeks.
Put in the work – do the challenges, make your check-ins, follow my recommendations.
Truly commit to the program and take advantage of every resource.
If after two weeks, you still feel that it isn’t working for you, then I will give you your money back.
You can be anywhere in the world. It’s at your convenience.
P.S. Any time you invest money to work with a coach, there’s a risk. Right? What if it doesn’t work. What if this isn’t as good as she said?
So let’s look at the best and worst case scenarios:
Best case: Over the next two months, you tighten and tone up, stop the dieting cycle, and you lose fat. You have your family and friends jealously asking you what the heck you’ve been up. You get new habits, increase your confidence, and have the systems, and tools to maintain your new physique and continue to improve.
That’s the best case.
But what about the worst case?
Worse case: Maybe it doesn’t work. Maybe you’re a few weeks in, and you decide that it’s not for you. The training isn’t quite right, or you jumped too soon.
In which case, I’ll refund your total investment. You get to keep the training plan I made for you and all other materials. You’ll know more about training and have the skills but you won’t have to pay for it.
So that way there’s no risk to get started, is there?
$1199 $699
So, where do you think we should go from here?
If you’d like to work together.
This is going to be Epic!
a little about me.
Fitness and wellness is not a luxury it’s a necessity that everyone should have access to.
My mission and goal is to show my clients the greatness that they already have within, and to live a life that they desire. And it is not predicated on false hopes, quick fixes and fake promises. Rather on goals that are achievable, I focus on the person as a whole ( mindset, mental health, environment, spirit, body etc)
I have been in the fitness industry for 15 years and believe me, I’ve seen and heard it all. I am a Master trainer which means I have over 10,000 hours of hands on training and I have worked with over 3,000 men and women during this time and have helped them achieve various health and weight loss goals.
And I have done that by consistently following 3 rules:
- Following data and the latest science – I am consistently taking courses, reading and surrounding myself with top notch, trainers, mindset coaches, nutritionist and the like.
- Accountability – Is all that most of us need
- Caring about my People – “People don’t care how much you know, until they know how much you care”. That’s my motto
I don’t believe in the word CAN’T
I believe that you can do ANYTHING you set your heart and mind too.
I believe in the Human Spirit.
When you feel good on the inside and out you have the energy and capacity to change things, to live better and to be who you came on this earth to be.
I’m here to guide, support, and give you the tools you need to change your life for the good permanently.
Oh and I love quotes, I love hanging out and being silly with family & friends, and I love helping people.
Here is one of my favorite quotes.
“Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things… they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”
- Steve Jobs
Check Out my New Book!
Learn how I use nutrition to Lose Weight, keep it off and stay healthy.
